Brittany Sousa | Pilates & Barre Instructor
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YOUTUBE WORKOUTS
IN-HOME CLASSES

Workout with me from home!

LIVE Zoom Classes: Check out my live Zoom classes every Monday, Wednesday, Friday 9am PST/12pm EST! Details here. 
Youtube Workouts: FREE 20-30 minute all-levels workouts that are primarily body part focused. Check them out here!
In-Home Pre-Recorded Classes: Full body, 40-50 minute all-levels (pre-recorded) workouts.
In- home available for purchase:
Barre Strength
Classic barre format with weights and resistance added in to movements.

Barre HIIT
Classic barre format with bursts of cardio.

Booty & Sweat
High-energy class that will blend elements of strength training & Pilates/Barre. 
Expect low-rep heavier weight movements &  high-rep low weight/isometric movements with intervals of cardio to 
leave your booty & spirit lifted!

Pilates Fusion
A blend of Pilates core, functional standing strength, and cardio.

Pilates Flow
A blend of Pilates mat & fitness focusing on strengthening & lengthening the body.

What you'll need: light weights, loop band, hand towel (props may vary by class)

Cost: $10/class or purchase a class pack

How it works:
  • Fill out form below
  • ​Purchase via Venmo transfer to Brittany-Sousa
  • Receive email with link to view video via Google Docs (you don't need a gmail account to view!)
  • Have forever access to the video to use whenever/wherever!

    Purchase In-Home Class

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  • HOME
  • EAT
  • BOARDS
  • LIFESTYLE
  • TRAVEL
  • FITNESS
    • BAS Online Studio
    • Class Schedule
    • Online Workouts
    • Private Lessons
    • Events
  • Barre & Pilates Collektive
    • BP CLKTV Membership
    • Educational Library
    • Developing Choreo Guide
    • Online Coaching
  • SHOP
  • MY STORY
  • CONTACT