Schedule
Mondays 9am Kettlebooty & 10:30am Tru Hot Pilates @ TruFusion Scottsdale
Tuesdays 10:30am Tru Circuit Xpress @ TruFusion Scottsdale
Wednesdays 10am BARRE HIIT @ Mountainside Fitness Desert Ridge
Thursdays 9am PILATES @ Mountainside Fitness Paradise Valley
10:30am Tru Circuit Express & 12pm Tru Hot Barre @ TruFusion Scottsdale
Fridays 11am Kettlebooty & 4:30pm Tru Hot Pilates @ TruFusion Scottsdale
Saturdays 8:30am BARRE HIIT @ Mountainside Fitness Paradise Valley
& 11am Kettlebooty @ TruFusion Scottsdale
Click here for my live online zoom class schedule!
Tuesdays 10:30am Tru Circuit Xpress @ TruFusion Scottsdale
Wednesdays 10am BARRE HIIT @ Mountainside Fitness Desert Ridge
Thursdays 9am PILATES @ Mountainside Fitness Paradise Valley
10:30am Tru Circuit Express & 12pm Tru Hot Barre @ TruFusion Scottsdale
Fridays 11am Kettlebooty & 4:30pm Tru Hot Pilates @ TruFusion Scottsdale
Saturdays 8:30am BARRE HIIT @ Mountainside Fitness Paradise Valley
& 11am Kettlebooty @ TruFusion Scottsdale
Click here for my live online zoom class schedule!
I workout because I can't deny how amazing I feel after. I teach because I want everyone to know how that feels.
As an instructor, I'm there to challenge my students. Not only physically, but mentally. We all have that mental capacity and reach the point where our brains send the message "I can't do this anymore," I believe it's possible to train our bodies and minds not to give up. I encourage my students to push it those last couple of breaths or last couple of counts. With a BIG sigh of relief once it's over, they will feel on top of the world and empowered. Keeping a positive mind-body connection is so important and I aspire for my students to take that out of the classroom and into their daily lives.
Certifications
Mat Pilates Instructor & Pilates Barre Instructor - Balanced Body Certification, Boston Body Pilates
Core Mat I - Power Pilates, North End Yoga
STARR BARRE - STARR Yoga
Tru Hot Barre & Tru Hot Pilates - TruFusion Scottsdale
Kettlebooty & Tru Circuit - TruFusion Scottsdale
Core Mat I - Power Pilates, North End Yoga
STARR BARRE - STARR Yoga
Tru Hot Barre & Tru Hot Pilates - TruFusion Scottsdale
Kettlebooty & Tru Circuit - TruFusion Scottsdale